India, Nov. 22 -- Do you work from home or spend hours sitting at your desk for work or to complete projects? Well, we have news for you: sitting is the new smoking, and completing your daily steps wi... Read More
India, Nov. 22 -- The boiling controversy around the recently concluded 74th Miss Universe pageant does not seem to be dying down. On November 21, Mexico's Fatima Bosch won the Miss Universe 2025 crow... Read More
India, Nov. 19 -- Manika Vishwakarma has been winning hearts with her graceful style and intelligent answers at the ongoing 74th Miss Universe competition in Thailand. Also Read | Miss Universe 2025 c... Read More
India, Nov. 19 -- Protein is one of the essential nutrients that should be a part of your diet if you want to stay fit and healthy. While most people do include it in their meals, what they struggle w... Read More
India, Nov. 19 -- What if your heart actually likes your morning coffee? For years, people have been warned against consuming coffee as it may affect the functioning of their heart. But how relevant a... Read More
India, Nov. 19 -- Several studies have proved that walking is one of the most low-cost, low-intensity, and low-effort exercises with maximum health benefits. In fact, walking after meals is also benef... Read More
India, Nov. 19 -- Malaika Arora's dedication to fitness, wellness, and healthy living has rightfully earned her a reputation as one of Bollywood's fittest celebrities, admired for her strength, flexib... Read More
India, Nov. 18 -- Alia Bhatt may not constantly update her followers and fans on social media about her workout routine, but the results are visible in her enviable frame. The actor's fitness mantra, ... Read More
India, Nov. 18 -- Your first cup of coffee in the morning, right after waking up, could be doing you more good than harm. The morning brew is often criticised for inducing anxiety or a regular heartbe... Read More
India, Nov. 18 -- Belly fat is one of the toughest areas to reduce when you are on a fat loss journey. While spot reduction of fat is a myth, as you cannot target fat loss from a specific body part th... Read More